brain
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How can I be more productive with my time? Be mindful!
Table of Contents How can I be more productive with my time? Be mindful! Know your priorities. Know your circadian rhythms. Know your chronotype. Know your available productivity tools. Thinking […]
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9 ways to break up with your phone to reclaim your time and focus
Table of Contents 9 ways to break up with your phone to reclaim your time and focus. Do you want to break up with your phone? Statistics for cell phone […]
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5 ideas for unlocking time spaciousness
Table of Contents Introduction The book One simulation example Imagining 10 years into the future Understanding time spaciousness 1) Spend your time well 2) Be mindful and present 3) Turn […]
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7 ways to train your brain for higher education
Isn’t training your brain exactly what the world of higher education is all about? Whether you are a student, faculty, or administrator, don’t you want to train your brain and increase your ability to discern what’s important from what is not?
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