Career Planning

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  October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

  Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

  Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]

   
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  April 2, 2024 / academia, Academic Transitions, Career Change, Career Planning, Change Strategy, Happiness, Happiness in academia, Letting Go, Moving on, Slow Down, Taking Control

  10 reasons to let go now of something that hurts

    Table of Contents Letting go to move on A primer on letting go for academics 1. Let go of perfectionism 2. Benefits of imperfection 3. Let go of control […]

   
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  January 4, 2024 / academia, brain, Career Planning, Change Strategy, Confidence, Critical Thinking

  5 ideas for unlocking time spaciousness

  Table of Contents Introduction The book One simulation example Imagining 10 years into the future Understanding time spaciousness 1)       Spend your time well 2)       Be mindful and present 3)       Turn […]

   

• May 1, 2023 / academia, Academic Transitions, brain, Career Planning, Focus, Happiness

  3 ideas for how academics can spend the summer

  Three ideas for how academics can spend the summer Academics, just like everyone else, need to take some time over the summer to discover what is calling for attention now. […]

   
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• April 1, 2022

  Completion to depletion: 5 ways to cope with post-project depression

   

• January 4, 2021

  Life is continually in transition-Five ideas for embracing change

   

• October 12, 2020

  What’s the difference between persistence and perseverance?

   

• September 1, 2020

  Five ideas and a book to help an academic looking for work in perilous times

   

• June 1, 2020

  Five ideas for moving on in pandemic times

   

• June 3, 2019

  The myth of failure