Career Satisfaction

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  January 5, 2026 / Career Satisfaction, Change Strategy, Getting Organized, Happiness in academia, Mindful, Optimism, Slow Down

  10 unusual ideas for lasting change

  Table of Contents 10 unusual ideas for lasting change in coming year Redefine success Be fabulously adequate Escape resentment Slow down the morning Practice physical compassion for yourself Try the […]

   
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  October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

  Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

  Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]

   
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  April 3, 2025 / Career Satisfaction, Dreams, Mindful, Play, Self-Love and Acceptance, Slow Down, Time Management

  Finding your third place to disconnect from home and work

  Table of Contents What is a third place? Why academics need a third place How to find your third place 1. What environments make you feel at ease? 2. Do […]

   
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  July 2, 2024 / academia, brain, Career Satisfaction, Communication Tool, Focus, Getting Organized, Guilt, Happiness, productivity

  9 ways to break up with your phone to reclaim your time and focus

  Table of Contents 9 ways to break up with your phone to reclaim your time and focus. Do you want to break up with your phone? Statistics for cell phone […]

   
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• February 6, 2024

  It’s a marathon not a sprint – 9 tips

   

• March 2, 2023

  Five reasons you should embrace awe in your life

   

• February 2, 2023

  How do you evaluate success in your life?

   

• November 1, 2022

  Quiet quitting or setting boundaries

   

• September 1, 2022

  Three questions for cross-fertilization to avoid burnout

   

• August 1, 2022

  Five questions to help you focus on what really matters