Confidence

October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]
January 4, 2024 / academia, brain, Career Planning, Change Strategy, Confidence, Critical Thinking

5 ideas for unlocking time spaciousness

Table of Contents Introduction The book One simulation example Imagining 10 years into the future Understanding time spaciousness 1) Spend your time well 2) Be mindful and present 3) Turn […]
September 7, 2023 / Building Confidence, Communication Tool, Confidence, Critical Thinking, Teaching

Seven ways to celebrate “Ask a stupid question day”

Did you know September 28th is recognized as “Ask a stupid question day?” My parents would probably find this amusing as it falls on their anniversary when they were officially […]
February 2, 2023 / academia, Career Satisfaction, Confidence, Happiness, Happiness in academia, Positive Thinking, Self-Love and Acceptance, Self-trust, Success, Taking Control

How do you evaluate success in your life?

How do you evaluate success in your life? How do you evaluate success or failure in your life? February can be a time to reassess our priorities. The new year […]
January 3, 2023

5 steps to find focus using one word
June 5, 2022

Is the Small Fish, Big Pond experience zapping your confidence?
April 1, 2022

Completion to depletion: 5 ways to cope with post-project depression
June 2, 2021

Wear sunscreen: 10 tips for happiness and optimism
February 1, 2021

Five ways to get over fearfulness
January 4, 2021

Life is continually in transition-Five ideas for embracing change