Happiness
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9 ways to break up with your phone to reclaim your time and focus
Table of Contents 9 ways to break up with your phone to reclaim your time and focus. Do you want to break up with your phone? Statistics for cell phone […]
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10 reasons to let go now of something that hurts
Table of Contents Letting go to move on A primer on letting go for academics 1. Let go of perfectionism 2. Benefits of imperfection 3. Let go of control […]
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It’s a marathon not a sprint – 9 tips
It’s a marathon not a sprint – 9 tips Table of Contents Introduction Slow down and breathe Pace Yourself Set Realistic Goals Establish a Sustainable Routine Build a Support System […]
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Discover 12 unconventional ways to show your gratitude
Table of Contents Introduction. Craft a gratitude journal with a twist Create a gratitude board. Make gratitude art. Perform random acts of kindness. Imagine giving money away. Donate money in […]
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