Slow Down
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10 unusual ideas for lasting change
Table of Contents 10 unusual ideas for lasting change in coming year Redefine success Be fabulously adequate Escape resentment Slow down the morning Practice physical compassion for yourself Try the […]
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Finding your third place to disconnect from home and work
Table of Contents What is a third place? Why academics need a third place How to find your third place 1. What environments make you feel at ease? 2. Do […]
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10 reasons to let go now of something that hurts
Table of Contents Letting go to move on A primer on letting go for academics 1. Let go of perfectionism 2. Benefits of imperfection 3. Let go of control […]
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It’s a marathon not a sprint – 9 tips
It’s a marathon not a sprint – 9 tips Table of Contents Introduction Slow down and breathe Pace Yourself Set Realistic Goals Establish a Sustainable Routine Build a Support System […]
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