Post Tagged with: "mindfulness"

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  October 1, 2024 / academia, brain, Mindful, productivity

  How can I be more productive with my time? Be mindful!

  Table of Contents How can I be more productive with my time? Be mindful! Know your priorities.  Know your circadian rhythms.  Know your chronotype.  Know your available productivity tools. Thinking […]

   

• February 2, 2015 / Slow Down

  3 Small Mindfulness Rituals to Create Stillness and Focus

  As usual, I am writing about what I am currently dealing with in my life and practice as a career and life coach for academics in transition. What is on […]

   
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